The Alexander Technique | Subtitle: | | changing your life by changing your posture | Author: | | Hurt, William & Kosminsky, Jane | ISBN: | | ATBOOKS125 | Publisher: | | The Balance of Well-being | status: | | unknown | | | Price: 15,00 Euro = 20,57 USD = 10,65 GBP = 25,16 CHF = 27,23 AUD | | |
Alexander Technique Set Starring Jane Kosminsky and Deborah Caplan
Change your life, just by changing your posture! These two new titles reveal the "how to's" of a highly-effective bodywork technique. The Alexander Technique has been used for decades by dancers, actors and singers to improve their performance, energy and health. First Lesson shows you the fundamentals: you'll immediately feel younger and unblock tension. Then learn the special variations on the technique to effectively prevent or relieve Back Pain for good". | |
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Additional Sources of Supply: |
DE-60599, |