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The Alexander Technique

Subtitle:   changing your life by changing your posture
Author:   Hurt, William & Kosminsky, Jane
ISBN:   ATBOOKS125
Publisher:   The Balance of Well-being
status:   unknown
  Price: 15,00 Euro  = 20,57 USD = 10,65 GBP
= 25,16 CHF = 27,23 AUD
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Alexander Technique Set
Starring Jane Kosminsky and Deborah Caplan

Change your life, just by changing your posture! These two new titles reveal the "how to's" of a highly-effective bodywork technique. The Alexander Technique has been used for decades by dancers, actors and singers to improve their performance, energy and health. First Lesson shows you the fundamentals: you'll immediately feel younger and unblock tension. Then learn the special variations on the technique to
effectively prevent or relieve Back Pain for good".
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