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The Alexander Technique - Self Help CD

Author:   Brennan, Richard
ISBN:   ATBOOKS124
Publisher:   Eddison Sadd Edition Ltd
status:   ordered, unkown delivery
  Price: 17,00 Euro  = 23,31 USD = 12,07 GBP
= 28,51 CHF = 30,86 AUD
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This CD is the perfect accompaniment to any of the books above. The tape lasts for 40 minutes and talks you through a simple procedure that helps you let go of unwanted muscle tension. This in turn can prevent or relieve backache, neck-ache, headaches and stress. It can also help improve your breathing and posture. The tape has been designed so that it can be used over and over again in and for you to receive benefit each time it is played.
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Weight: 75 gr
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Edition: CD
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