The Alexander Technique - Self Help Audio Cassette | Author: | | Brennan, Richard | ISBN: | | ATBOOKS027 | Publisher: | | Eddison Sadd Edition Ltd | status: | | in stock, new | Price: | | 9,50 Euro = 13,03 USD = 6,74 GBP = 15,93 CHF = 17,25 AUD | | |
This audio-cassette is the perfect accompaniment to any of the books above. The tape lasts for 40 minutes and talks you through a simple procedure that helps you let go of unwanted muscle tension. This in turn can prevent or relieve backache, neck-ache, headaches and stress. It can also help improve your breathing and posture. The tape has been designed so that it can be used over and over again in and for you to receive benefit each time it is played. | |
Readers Comments | | The perfect accompaniment to any of the following books. The tape lasts for 40 minutes and talks you through a simple procedure that can prevent or relieve backache, neck-ache, headaches etc. It will also help improve your breathing and posture. The tape has been designed so that it can be used over and over again in order that you to receive increasing benefit each time it is played. | | | Weight: | 75 gr | Pages: | | Edition: | AudioÊCassette | Published: | | Height: | 110 mm | Width: | 70 mm | Thickness: | 15 mm | Klick here to order ...
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Additional Sources of Supply: |
DE-60599, |