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Art of Swimming - The Shaw Method

Subtitle:   Based on the Alexander Technique
Author:   Shaw, Steven
ISBN:   8011203926
Publisher:   Art of Swimming
status:   ordered, short term delivery
Price:   25,00 Euro  = 34,29 USD = 17,75 GBP
= 41,93 CHF = 45,39 AUD
Cover missing
This film, now available for the first time on DVD, is the first film to present the Shaw Method of Swimming, which integrates swimming with the Alexander Technique. It highlights the benefit of swimming as the ideal remedy for stress. Filmed in beautiful locations in the Red Sea, this film is an inspirational adventure into the art of swimming.

The viewer is gently guided through a series of easy-to-follow steps, which help correct common mistakes and improve body awareness in the water. Many of these steps can also be practised on dry land. The film includes interviews and demonstrations with Olympic Gold Medallist David Wilkie, newspaper editor Peter Hill, actress Irene Jacob and Jun Konno head of Aqua Dynamic Institute of Japan.
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Weight: 100 gr
Pages: 50 min
Edition: DVD
Published:
Height: 194 mm
Width: 157 mm
Thickness: 15 mm
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