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The Alexander Technique Manual

Subtitle:   A step-by-step guide to improve breathing, posture and well-being
Author:   Brennan, Richard
ISBN:   1885203381
Publisher:   Tuttle Publishing, Little Brown
status:   in stock, new
Price:   22,00 Euro  = 30,17 USD = 15,62 GBP
= 36,9 CHF = 39,94 AUD
Cover missing
This is the most comprehensive and lavishly illustrated book on the market.It is the first "coffee table" type of book ever to be produced. It has at the same time been written in the same easy-to-read style as Richard's other books on the technique. There are tips on improving posture at work and home, sections on sports and pregnancy. The book is suitable for anyone, with or without experience of the Alexander Technique. 144 pages. Illustrated with full-colour photographs throughout.
Readers Comments  
Subtitled " A step-by-step guide to improve breathing, posture and well-being" the book has chapters on inhibition, directions, semi-supine, sport (riding, cycling, running, tennis, pool, golf, football), pregnancy and childbirth, what to expect from lessons, case histories, etc. The book is illustrated throughout, often with large color photos demonstrating right and wrong ways of performing a variety of activities (walking, riding, playing an instrument and the subjects mentioned). Although th... 
Weight: 610 gr
Pages: 144
Edition: Paperback
Published: 06.05.1999
Height: 280 mm
Width: 217 mm
Thickness: 10 mm
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