F.M. AlexandertechnikStudio fŸr F.M. Alexandertechnik Gabriele Breuninger
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Centered Riding 2

Subtitle:   Further Exploration US Edition
Author:   Swift, Sally
ISBN:   1570762260
Publisher:   Trafalgar Square Publishing / Müller Rüschlikon / JA Allen, UK
status:   unknown
  Price: please ask
Cover missing
Why a second book? Centered Riding has continued to evolve, and Swift has developed many new concepts, complete with fresh imagery, which make her approach both rider-friendly and fun. Chapters include:
¥ The Four Basics and Grounding
¥ The Use of Self
¥ Learning Balance and Relaxation
¥ The Following Seat
¥ The Horse is Your Mirror
¥ Discover Shared Energy
¥ Gain Extra Stability from Riding in Three Seats
¥ The Joyful Center
¥ Hands That Help, Not Hinder
Readers Comments  
Centered Riding is not a style of riding as are hunter seat and Western. Rather, it is a way of re-educating a rider's mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, Sally established what she calls the "Four Basics" Ñ centering, breathing, soft eyes, and building blocks Ñ which, together with grounding, are the... 
Weight: 1193 gr
Pages: 272
Edition: Hardback
Published:
Height: 258 mm
Width: 223 mm
Thickness: 24 mm
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