F.M. AlexandertechnikStudio fr F.M. Alexandertechnik Gabriele Breuninger

Centered Riding 2

Subtitle:   Further Exploration US Edition
Author:   Swift, Sally
ISBN:   1570762260
Publisher:   Trafalgar Square Publishing / Müller Rüschlikon / JA Allen, UK
status:   unknown
  Price: please ask
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Why a second book? Centered Riding has continued to evolve, and Swift has developed many new concepts, complete with fresh imagery, which make her approach both rider-friendly and fun. Chapters include:
The Four Basics and Grounding
The Use of Self
Learning Balance and Relaxation
The Following Seat
The Horse is Your Mirror
Discover Shared Energy
Gain Extra Stability from Riding in Three Seats
The Joyful Center
Hands That Help, Not Hinder
Readers Comments  
Centered Riding is not a style of riding as are hunter seat and Western. Rather, it is a way of re-educating a rider's mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, Sally established what she calls the "Four Basics" centering, breathing, soft eyes, and building blocks which, together with grounding, are the... 
Weight: 1193 gr
Pages: 272
Edition: Hardback
Height: 258 mm
Width: 223 mm
Thickness: 24 mm
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