Principles of the Alexander Technique | | Subtitle: | | The Only Practical Introduction You´ll Even Need | | Author: | | Chance, Jeremy | | ISBN: | | 0722538375 | | Publisher: | | HarperCollins Publishers, Thorsons, Natl Book Network, | | status: | | in stock, new | | Price: | | 24,00 Euro = 32,91 USD = 17,04 GBP
= 40,26 CHF = 43,58 AUD | | |
Synopsis
Using the technique can help prevent and alleviate, amongst many other things, back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems. The cassette includes: an Alexander overview; the physiology and anatomy of movement; what to expect in an Alexander lesson; and applying the technique.
The Alexander technique teaches us how to co-ordinate mind and body effectively, so that thinking can become clarified and movement lighter and easier. This cassette gives an overview of the technique and discusses what to expect from a lesson, and how to apply the technique.
The Alexander technique teaches us how to co-ordinate mind and body effectively, so that thinking can become clarified and movement lighter and easier. This cassette gives an overview of the technique and discusses what to expect from a lesson, and how to apply the technique. | |
| Readers Comments | | | Out of print, only one copy left ! | | | | Weight: | 91 gr | | Pages: | | | Edition: | Audio Cassette | | Published: | 15.03.1999 | | Height: | 140 mm | | Width: | 114 mm | | Thickness: | 20 mm | Klick here to order ...
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| Additional Sources of Supply: |
| DE-60599, |
