F.M. AlexandertechnikStudio fr F.M. Alexandertechnik Gabriele Breuninger
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Principles of the Alexander Technique

Subtitle:   The Only Practical Introduction You´ll Even Need
Author:   Chance, Jeremy
ISBN:   0722538375
Publisher:   HarperCollins Publishers, Thorsons, Natl Book Network,
status:   in stock, new
Price:   24,00 Euro  = 32,91 USD = 17,04 GBP
= 40,26 CHF = 43,58 AUD
Cover missing
Synopsis
Using the technique can help prevent and alleviate, amongst many other things, back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems. The cassette includes: an Alexander overview; the physiology and anatomy of movement; what to expect in an Alexander lesson; and applying the technique.
The Alexander technique teaches us how to co-ordinate mind and body effectively, so that thinking can become clarified and movement lighter and easier. This cassette gives an overview of the technique and discusses what to expect from a lesson, and how to apply the technique.
The Alexander technique teaches us how to co-ordinate mind and body effectively, so that thinking can become clarified and movement lighter and easier. This cassette gives an overview of the technique and discusses what to expect from a lesson, and how to apply the technique.
Readers Comments  
Out of print, only one copy left ! 
Weight: 91 gr
Pages:
Edition: Audio Cassette
Published: 15.03.1999
Height: 140 mm
Width: 114 mm
Thickness: 20 mm
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