The Alexander Technique in Everyday Life | | Subtitle: | | Regain your natural poise and co-ordination. Cope better with stress. | | Author: | | Drake, Jonathan | | ISBN: | | 0722532903 | | Publisher: | | HarperCollins, Thorsons | | status: | | in stock, new | | Price: | | 17,00 Euro = 23,31 USD = 12,07 GBP
= 28,51 CHF = 30,86 AUD | | |
Synopsis
The Alexander Technique teaches how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help prevent and alleviate: back and neck pain, stress-related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems, gastro-intenstinal problems. This updated edition offers a clear look at how the "Technique" can be used in daily life to enhance health and well-being. | |
| Readers Comments | | | Please send your comments, thank you! | | | | Weight: | 400 gr | | Pages: | 142 | | Edition: | Paperback | | Published: | 07.05.1996 | | Height: | 238 mm | | Width: | 181 mm | | Thickness: | 12 mm | Klick here to order ...
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| Additional Sources of Supply: |
| DE-60599, |
