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Your Guide to the Alexander Technique

Subtitle:   Revolutionise your body use and alleviate stress
Author:   Gray, John
ISBN:   0575047992
Publisher:   Victor Gollancz Ltd, London
status:   in stock, used
Price:   19,00 Euro  = 26,06 USD = 13,49 GBP
= 31,87 CHF = 34,5 AUD
Cover missing
Synopsis
The Alexander Technique can release pain-inducing tension and
simplify movement. It helps return the body to a balanced state
of rest in which it is well-aligned, combining stability and freedom
in the right areas. The technique is simple and full of
commonsense. In this guide, John Gray describes and explains
the rudimentary procedures and practices of Alexander's
teaching. former Pricce 15,95 GBP
Readers Comments  
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Weight: 495 gr
Pages: 176
Edition: Hardback
Published: 05.11.1990
Height: 230 mm
Width: 180 mm
Thickness: 18 mm
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