Teach yourself Alexander Technique | | Subtitle: | | UK Edition | | Author: | | Craze, Richard | | ISBN: | | 0340867663 | | Publisher: | | Hodder, Arnold & Stoughton Educational Division | | status: | | in stock, new | | Price: | | 19,00 Euro = 26,06 USD = 13,49 GBP
= 31,87 CHF = 34,5 AUD | | |
Exploring the history of the Alexander technique and how it has developed and become practised throughout the world, this guide introduces this increasingly popular alternative therapy and the stress relief and benefits it can bring. It includes exercises and diagrams to explain the technique.
This is a complete no-nonsense reference guide to the Alexander technique - an increasingly popular alternative therapy in which realignment of the spine and body provides stress relief and an enhanced sense of well-being. The book explores the history of the technique, and looks at how it has developed and become practised throughout the world. Practical exercises throughout the book are accompanied by clear diagrams to maximise understanding and technique. | |
| Readers Comments | | | Please send your comments, thank you! | | | | Weight: | 195 gr | | Pages: | 192 | | Edition: | Paperback | | Published: | 01.01.2003 | | Height: | 198 mm | | Width: | 129 mm | | Thickness: | 15 mm | Klick here to order ...
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| Additional Sources of Supply: |
| DE-60599, |
