F.M. AlexandertechnikStudio fr F.M. Alexandertechnik Gabriele Breuninger
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Teach yourself Alexander Technique

Subtitle:   UK Edition
Author:   Craze, Richard
ISBN:   0340867663
Publisher:   Hodder, Arnold & Stoughton Educational Division
status:   in stock, new
Price:   19,00 Euro  = 26,06 USD = 13,49 GBP
= 31,87 CHF = 34,5 AUD
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Exploring the history of the Alexander technique and how it has developed and become practised throughout the world, this guide introduces this increasingly popular alternative therapy and the stress relief and benefits it can bring. It includes exercises and diagrams to explain the technique.

This is a complete no-nonsense reference guide to the Alexander technique - an increasingly popular alternative therapy in which realignment of the spine and body provides stress relief and an enhanced sense of well-being. The book explores the history of the technique, and looks at how it has developed and become practised throughout the world. Practical exercises throughout the book are accompanied by clear diagrams to maximise understanding and technique.
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Weight: 195 gr
Pages: 192
Edition: Paperback
Published: 01.01.2003
Height: 198 mm
Width: 129 mm
Thickness: 15 mm
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