The Mind Body Workout | | Subtitle: | | With Pilates and the Alexander Technique | | Author: | | Robinson, Lynne & Fisher, Helge | | ISBN: | | 0330369466 | | Publisher: | | PAN MACMILLAN, Trafalgar Square | | status: | | in stock, used | | | Price: 21,00 Euro = 28,8 USD = 14,91 GBP
= 35,22 CHF = 38,13 AUD | | |
The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise programme aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body.
The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise programme aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body. | |
| Readers Comments | | | Please send your comments, thank you! | | | | Weight: | 520 gr | | Pages: | 128 | | Edition: | Paperback | | Published: | 01.01.1998 | | Height: | 246 mm | | Width: | 189 mm | | Thickness: | | Klick here to order ...
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| Additional Sources of Supply: |
| DE-60599, |
