F.M. AlexandertechnikStudio fr F.M. Alexandertechnik Gabriele Breuninger
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The Mind Body Workout

Subtitle:   With Pilates and the Alexander Technique
Author:   Robinson, Lynne & Fisher, Helge
ISBN:   0330369466
Publisher:   PAN MACMILLAN, Trafalgar Square
status:   in stock, used
  Price: 21,00 Euro  = 28,8 USD = 14,91 GBP
= 35,22 CHF = 38,13 AUD
Cover missing
The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise programme aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body.

The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise programme aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body.
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Weight: 520 gr
Pages: 128
Edition: Paperback
Published: 01.01.1998
Height: 246 mm
Width: 189 mm
Thickness:
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