The Self-Help Alexander Technique Handbook: Easy Exercises and Breathing Techniques for Improving Health and Posture | | Author: | | Stevens, Chris | | ISBN: | | 0091815398 | | Publisher: | | Vermillion | | status: | | unknown | | | Price: please ask | | |
| This self-help guide shows how to learn the Alexander Technique, without a practitioner, for use at home, work and in sport. It help readers understand how to use simple breathing and postural techniques to improve everyday vitality and health. | |
| Readers Comments | | | Please send your comments, thank you! | | | |
| Additional Sources of Supply: |
| DE-60599, |
