F.M. AlexandertechnikStudio fr F.M. Alexandertechnik Gabriele Breuninger

Illustrated Elements of ... Alexander Technique

Subtitle:   UK Edition
Author:   MacDonald, Glynn
ISBN:   000713004X
Publisher:   Harpercollins - Thorsons Element Books
status:   ordered, short term delivery
  Price: 34,00 Euro  = 46,63 USD = 24,15 GBP
= 57,03 CHF = 61,73 AUD
Cover missing
Modern life is hard on our bodies. Stress and tension lead to backaches, headaches, stiff necks and other common ailments, and all too often we accept them as being part of the normal wear and tear of life. The Alexander Technique shows it need not be that way. By using conscious control we can change old patterns of misuse and give our minds and bodies a chance to work more freely. This excellent illustrated guide includes:
The history and evolution of the Alexander Technique
Practical procedures involving mind and body
Real case studies showing the range of applications of the Alexander Technique
Readers Comments  
All too often we accept common ailments like backache and stress as part of life. The Alexander Technique shows that by using conscious control we can change patterns of misuse. This book offers expert guidance to those both familiar and unfamiliar with the technique. 
Pages: 192
Edition: Hardback
Published: 02.04.2002
Height: 265 mm
Width: 192 mm
Thickness: 1 mm
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