The Alexander Technique: Solutions for Back Trouble | | Subtitle: | | Changing your life by changing your posture | | Author: | | Kosminsky, Jane / Hurt, William / Caplan, Deborah | | ISBN: | | B00006BT57 | | Publisher: | | momentum pictures | | status: | | in stock, new | | Price: | | 20,00 Euro = 27,29 USD = 14,13 GBP
= 33,38 CHF = 36,13 AUD | | |
This illuminating video (PAL) offers specific and practical guidance in how to help you keep your back healthy and free from pain by using the Alexander Technique. It includes a brief review of the Alexander principles and clear instruction in how to use these principles in the activities of everyday life. Deborah Caplan, a certified Alexander teacher and physical therapist, covers lifting and carrying packages, the proper way to work at the computer, how to avoid a "Back Attack" and what to do for your back when you sneeze!
Created for the lay person, Solutions for Back Trouble is equally informative for a medical community that is seeking information and alternative solutions for its back patients. Ms. Caplan spent over 35 years working in and with the medical community - her | |
| Readers Comments | | | Please send your comments, thank you! | | | | Weight: | 280 gr | | Pages: | 150 Min | | Edition: | Video Tape | | Published: | 25.03.2002 | | Height: | 205 mm | | Width: | 125 mm | | Thickness: | 30 mm | Klick here to order ...
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| Additional Sources of Supply: |
| DE-60599, |
