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The Alexander Technique: Solutions for Back Trouble

Subtitle:   Changing your life by changing your posture
Author:   Kosminsky, Jane / Hurt, William / Caplan, Deborah
ISBN:   B00006BT57
Publisher:   momentum pictures
status:   in stock, new
Price:   20,00 Euro  = 27,29 USD = 14,13 GBP
= 33,38 CHF = 36,13 AUD
Cover missing
This illuminating video (PAL) offers specific and practical guidance in how to help you keep your back healthy and free from pain by using the Alexander Technique. It includes a brief review of the Alexander principles and clear instruction in how to use these principles in the activities of everyday life. Deborah Caplan, a certified Alexander teacher and physical therapist, covers lifting and carrying packages, the proper way to work at the computer, how to avoid a "Back Attack" and what to do for your back when you sneeze!
Created for the lay person, Solutions for Back Trouble is equally informative for a medical community that is seeking information and alternative solutions for its back patients. Ms. Caplan spent over 35 years working in and with the medical community - her
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Weight: 280 gr
Pages: 150 Min
Edition: Video Tape
Published: 25.03.2002
Height: 205 mm
Width: 125 mm
Thickness: 30 mm
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