F.M. AlexandertechnikStudio fr F.M. Alexandertechnik Gabriele Breuninger

Shaw Method Steps, Video

Subtitle:   Based on the Alexander Technique
Author:   Shaw, Steven
Publisher:   Art of Swimming
status:   in stock, new
Price:   20,00 Euro  = 27,43 USD = 14,2 GBP
= 33,55 CHF = 36,31 AUD
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This video is ideal for both water confident swimmers and teachers wishing to discover the core principles of the Shaw Method of Swimming.

The tape leads the viewer through a series of integrated practices which promote body awareness, relaxed breathing, good alignment and greater freedom of movement in the water.It shows in detail a series of steps for the Breaststroke, Front Crawl and Backstroke. It These progressive practices are beneficial in themselves and gently guide the swimmer toward the full stroke.
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Weight: 250 gr
Pages: 25 min
Edition: Video PAL
Height: 205 mm
Width: 130 mm
Thickness: 30 mm
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