La Pensée et le Muscle | Subtitle: | | Manuel de l´usager | Author: | | Langford, Elizabeth | ISBN: | | 9044112864 | Publisher: | | Garant, Leuven | status: | | in stock, new | Price: | | 28,90 Euro = 39,64 USD = 20,52 GBP = 48,48 CHF = 52,47 AUD | | |
Readers Comments | | The author describes our basic framework (muscle, joints, structure etc.), how it works and what choices we have in its use. The reader is encouraged through suggested experiments to discover a better use for herself. The book introduces the Technique in non-technical language, without use of traditional terminology, and relying instead on anatomy, physiology and self-observation. Subjects covered include body-image, emotional states, breathing, chairs, RSI, exercises, habit, and fear. It also p... | | | |