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The Alexander Technique: A Practical Approach to Health, Poise and Fitness (Complete Illustrated Guide)

Author:   MacDonald, Glynn
ISBN:   1862046123
Publisher:   Element Books Ltd.
status:   in stock, new
Price:   49,00 Euro  = 67,21 USD = 34,8 GBP
= 82,2 CHF = 88,97 AUD
Cover missing
Packed with full-color illustrations, this authoritative and comprehensive introduction explains:
- The history and evolution of the technique
- Procedures involving mind and body in a dynamic way
- How to explore your senses and evaluate your feelings
- Why the technique improves performance
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Weight: 660 gr
Pages: 192
Edition: Hardcover
Published: 01.07.1999
Height: 228 mm
Width: 150 mm
Thickness: 24 mm
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