The Art of Changing - CD | | Subtitle: | | Four Guided Visualizations working with the Alexander Technique and the Human Energy Body | | Author: | | Park, Glen | | ISBN: | | 1853981486 | | Publisher: | | ashgrove publishing Ltd. | | status: | | in stock, new | | Price: | | 19,00 Euro = 25,87 USD
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The Alexander Technique is a powerful method of dealing with physical and mental stress, and encouraging personal growth and transformation. This is a holistic therapy, which can alleviate specific conditions by looking at all unnecessary patterns of tension - mental, physical and emotional.
An admirable and important book, the implications are profound.' Sir George Trevelyan. The Art of Changing has established a fine reputation twice over: as one of the very best introductions to the Alexander Technique and as a unique exploration of its relationship with the human energy body. Glen Park begins by explaining Alexander's basic principles and then applies these principles to emotional, mental and spiritual dimensions. This | |
| Readers Comments | | The Art of Changing has established a fine reputation twice over: as one of the best introductions to the Alexander Technique and as a unique exploration of its relationship with the human energy body.
Glen Park begins by explaining Alexanders basic principles with the help of observational exercises and imaginative line drawings. She then applies these principles to emotional , mental and spiritual dimensions, considering the human body as an energy system.
by Glen Park, update
This was an i... | | | | Weight: | 100 gr | | Pages: | 288 | | Edition: | Audio CD | | Published: | 30.11.2002 | | Height: | 126 mm | | Width: | 143 mm | | Thickness: | 10 mm | Klick here to order ...
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