Art of Changing - A new Approach to the Alexander Technique(see also ISBN 1853981303) |                                                   | Author: |                           |                         Park, Glen |                                                    | ISBN: |                           |                         1853981311 |                                       | Publisher: |                           |                         ashgrove publishing Ltd., The Crossing Press |                                                   | status: |                           |                         ordered, short term delivery |                                                     |   |   Price: 12,50 Euro  = 17,14 USD = 8,87 GBP = 20,96 CHF = 22,69 AUD |                     |                    |    
                       Side one is a relaxation exercise based on Alexander Technique principles, as outlined in part one of the book 'The Art of Changing'. Side two is a guided visualisation based on material in both parts one and two of the book.  The Alexander Technique is a powerful method of dealing with physical and mental stress, and encouraging personal growth and transformation. This is a holistic therapy, which can alleviate specific conditions by looking at all unnecessary patterns of tension - mental, physical and emotional.          |          |    
                                         | Readers Comments                      |   |                       | Please send your comments, thank you! |   |                        |                                                                  | Weight: |                         150 gr |                                                                    | Pages: |                          |                                                                    | Edition: |                         audio-cassette |                                                                    | Published: |                         02.03.2000 |                                                                    | Height: |                          |                                                                    | Width: |                          |                                                                    | Thickness: |                          |                                              Klick here to order ...
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