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Art of Changing - A new Approach to the Alexander Technique(see also ISBN 1853981303)

Author:   Park, Glen
ISBN:   1853981311
Publisher:   ashgrove publishing Ltd., The Crossing Press
status:   ordered, short term delivery
  Price: 12,50 Euro  = 17,14 USD = 8,87 GBP
= 20,96 CHF = 22,69 AUD
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Side one is a relaxation exercise based on Alexander Technique principles, as outlined in part one of the book 'The Art of Changing'. Side two is a guided visualisation based on material in both parts one and two of the book.
The Alexander Technique is a powerful method of dealing with physical and mental stress, and encouraging personal growth and transformation. This is a holistic therapy, which can alleviate specific conditions by looking at all unnecessary patterns of tension - mental, physical and emotional.
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Weight: 150 gr
Pages:
Edition: audio-cassette
Published: 02.03.2000
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