Art of Changing - A new Approach to the Alexander Technique(see also ISBN 1853981303) | | Author: | | Park, Glen | | ISBN: | | 1853981311 | | Publisher: | | ashgrove publishing Ltd., The Crossing Press | | status: | | ordered, short term delivery | | | Price: 12,50 Euro = 17,14 USD = 8,87 GBP = 20,96 CHF = 22,69 AUD | | |
Side one is a relaxation exercise based on Alexander Technique principles, as outlined in part one of the book 'The Art of Changing'. Side two is a guided visualisation based on material in both parts one and two of the book. The Alexander Technique is a powerful method of dealing with physical and mental stress, and encouraging personal growth and transformation. This is a holistic therapy, which can alleviate specific conditions by looking at all unnecessary patterns of tension - mental, physical and emotional. | |
| Readers Comments | | | Please send your comments, thank you! | | | | Weight: | 150 gr | | Pages: | | | Edition: | audio-cassette | | Published: | 02.03.2000 | | Height: | | | Width: | | | Thickness: | | Klick here to order ...
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| DE-60599, |