The Alexander Technique | | Subtitle: | | An Introductory Guide To Natural Poise For Health And Well-Being | | Author: | | Brennan, Richard | | ISBN: | | 1852302178 | | Publisher: | | Element Books Ltd | | status: | | in stock, used | | Price: | | 17,00 Euro = 23,31 USD = 12,07 GBP
= 28,51 CHF = 30,86 AUD | | |
| This is a straightforward, easy-to-read introduction to the Alexander Technique and is perfect for those who know little or nothing about the Technique. Each chapter explains the principles and concepts behind the technique clearly without jargon or anatomical terms. There is also a section about how Alexander evolved his technique. Each chapter includes easily accessible information panel boxes. I14 pages. Illustrated with clear photographs and line drawings. | |
| Readers Comments | | | The Alexander Technique is a simple method of improving posture and body movement in order to reduce physical and mental tension. Devised at the end of the 19th century, it has since been used by millions to help relieve such common ailments as backache, headache, depression and insomnia. | | | | Weight: | 128 gr | | Pages: | 114 | | Edition: | Paperback | | Published: | 01.11.1991 | | Height: | 198 mm | | Width: | 130 mm | | Thickness: | | Klick here to order ...
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| Additional Sources of Supply: |
| DE-60599, |
