F.M. AlexandertechnikStudio fr F.M. Alexandertechnik Gabriele Breuninger

The Busy Body

Subtitle:   Stress-free posture for modern life
Author:   Ingham, Penny & Shelbourn, Colin
ISBN:   1840242256
Publisher:   Summersdale Publishers
status:   in stock, new
Price:   7,50 Euro  = 10,28 USD = 5,32 GBP
= 12,58 CHF = 13,61 AUD
Cover missing
The human body is not made for sitting at a desk for 40 hours a week. But when you are under pressure, the phone is ringing, there are eMails to send and meetings to attend, posture is the last thing you want think about. But, collectively, 6 billion GBP is lost annually in time taken off and back pain is a problem for 49 per cent of working adults.

The Busy Body offers easy, straightforward and, most importantly effective solutions to posture problems. It will change the way you stand, walk and sit, eliminating stiff and sore backs.
Readers Comments  
Penny Ingham lives in Cumbria. She is a professional ALexander technique teacher specialising in problems arising in the workplace.

Colin Shelbourn is one of Penny's pupils and a professional cartoonist. His work has appeared in The Times, Readers Digest and The Independent.
Weight: 110 gr
Pages: 128
Edition: Paperback
Published: 17.10.2002
Height: 144 mm
Width: 104 mm
Thickness: 12 mm
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