The Busy Body | Subtitle: | | Stress-free posture for modern life | Author: | | Ingham, Penny & Shelbourn, Colin | ISBN: | | 1840242256 | Publisher: | | Summersdale Publishers | status: | | in stock, new | Price: | | 7,50 Euro = 10,28 USD = 5,32 GBP = 12,58 CHF = 13,61 AUD | | |
The human body is not made for sitting at a desk for 40 hours a week. But when you are under pressure, the phone is ringing, there are eMails to send and meetings to attend, posture is the last thing you want think about. But, collectively, 6 billion GBP is lost annually in time taken off and back pain is a problem for 49 per cent of working adults.
The Busy Body offers easy, straightforward and, most importantly effective solutions to posture problems. It will change the way you stand, walk and sit, eliminating stiff and sore backs. | |
Readers Comments | | Penny Ingham lives in Cumbria. She is a professional ALexander technique teacher specialising in problems arising in the workplace.
Colin Shelbourn is one of Penny's pupils and a professional cartoonist. His work has appeared in The Times, Readers Digest and The Independent. | | | Weight: | 110 gr | Pages: | 128 | Edition: | Paperback | Published: | 17.10.2002 | Height: | 144 mm | Width: | 104 mm | Thickness: | 12 mm | Klick here to order ...
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Additional Sources of Supply: |
DE-60599, |