Fitness Without Stress: A Guide to the Alexander Technique | | Author: | | Rickover, Robert M. | | ISBN: | | 0943920329 | | Publisher: | | Metamorphous Press, Portland, Or | | status: | | in stock, used | | Price: | | 24,00 Euro = 32,91 USD = 17,04 GBP
= 40,26 CHF = 43,58 AUD | | |
If you have never had an AT lesson, you owe it to yourself to read this book. It will change forever the way you think about fitness and health.
Generations of athlets and performers have used it ti increase their stamina and skill. | |
| Readers Comments | | Robert M. Rickover is a well known AT teacher and holds degrees in economics and physics from Yale University and MIT.
Paul Newman wrote: The AT helped a long-standing back problem and to get a good nights sleep aftermany years of tossing and turning. | | | | Weight: | 295 gr | | Pages: | 144 | | Edition: | Hardback | | Published: | 01.07.1988 | | Height: | 229 mm | | Width: | 152 mm | | Thickness: | 13 mm | Klick here to order ...
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| Additional Sources of Supply: |
| DE-60599, |
