F.M. AlexandertechnikStudio fŸr F.M. Alexandertechnik Gabriele Breuninger

Fitness Without Stress: A Guide to the Alexander Technique

Author:   Rickover, Robert M.
ISBN:   0943920329
Publisher:   Metamorphous Press, Portland, Or
status:   in stock, used
Price:   24,00 Euro  = 32,91 USD = 17,04 GBP
= 40,26 CHF = 43,58 AUD
Cover missing
If you have never had an AT lesson, you owe it to yourself to read this book. It will change forever the way you think about fitness and health.
Generations of athlets and performers have used it ti increase their stamina and skill.
Readers Comments  
Robert M. Rickover is a well known AT teacher and holds degrees in economics and physics from Yale University and MIT.
Paul Newman wrote: The AT helped a long-standing back problem and to get a good nights sleep aftermany years of tossing and turning.
Weight: 295 gr
Pages: 144
Edition: Hardback
Published: 01.07.1988
Height: 229 mm
Width: 152 mm
Thickness: 13 mm
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