Thorsons Introductory Guide to the Alexander Technique | | Author: | | Drake, Jonathan | | ISBN: | | 0722527799 | | Publisher: | | Harpercollins | | status: | | in stock, used | | Price: | | 14,00 Euro = 19,2 USD = 9,94 GBP
= 23,48 CHF = 25,42 AUD | | |
| The Alexander technique teaches poise and confidence, which goes hand-in-hand with co-ordination. In addition it is ideal for alleviating back and neck pain, arthritis, stress and fatique, headaches, breathing difficulties, sportsinjuries, hypertension, depression and many other psychosomatic disorders. The benefits the technique offers are immense - ranging from greater co-ordination to improved learning skills and increased personal confidence - this book showsreaders how to use the technique. | |
| Readers Comments | | | A complete introduction to the one-hundred-year-old technique that has helped musicians, athletes, dancers, and others reduce stress, back pain, and fatigue by improving posture and realignment. | | | | Weight: | 90 gr | | Pages: | 128 | | Edition: | Paperback | | Published: | 01.09.1993 | | Height: | 191 mm | | Width: | 127 mm | | Thickness: | 6 mm | Klick here to order ...
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| Additional Sources of Supply: |
| DE-60599, |
