Your Guide to the Alexander Technique | | Subtitle: | | Revolutionise your body use and alleviate stress | | Author: | | Gray, John | | ISBN: | | 0575067136 | | Publisher: | | Weidenfeld & Nicholson | | status: | | in stock, new | | Price: | | 21,00 Euro = 28,8 USD = 14,91 GBP
= 35,22 CHF = 38,13 AUD | | |
Synopsis
The Alexander Technique can release pain-inducing tension and
simplify movement. It helps return the body to a balanced state
of rest in which it is well-aligned, combining stability and freedom
in the right areas. The technique is simple and full of
commonsense. In this guide, John Gray describes and explains
the rudimentary procedures and practices of Alexander's
teaching. | |
| Readers Comments | | essential reading for the beginner, laymans english., 30 April, 2001
Reviewer: (dadpat@cableinet.co.uk) from LONDON I found this book a very good introduction into the world life-changing books. The enlish used is very easy to follow , not too much pyscho babble to confuse the mind. The author has a provenance back to F.M. Alexander , and over 20 years experience. This technique could be the best thing since the proverbial ,'Sliced bread.'.
... hat jede Menge (32 !) Bücher über vielerlei Them... | | | | Weight: | 495 gr | | Pages: | 176 | | Edition: | Paperback | | Published: | 05.11.1998 | | Height: | 230 mm | | Width: | 180 mm | | Thickness: | 18 mm | Klick here to order ...
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| Additional Sources of Supply: |
| DE-60599, |
