relaxation | | Author: | | Craze, Richard | | ISBN: | | 0071459049 | | Publisher: | | McGraw-Hill | | status: | | in stock, new | | Price: | | 9,00 Euro = 12,34 USD = 6,39 GBP
= 15,09 CHF = 16,34 AUD | | |
Relaxation explains the techniques of physical and mental relaxation, using disciplines such as meditation, yoga, Alexander Technique, self-hypnosis, affirmations, sleep therapy, bio-feedback, autogenic training, muscle relaxation, posture exercises and breathing. Choose the method which suits you and bring balance to your life!
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Richard Craze is a freelance writer specialising in books on alternative health, new age, religion and other esoteric subjects. | |
| Readers Comments | | | Please send your comments, thank you! | | | | Weight: | 180 gr | | Pages: | 192 | | Edition: | Paperback | | Published: | 01.04.2005 | | Height: | 197 mm | | Width: | 128 mm | | Thickness: | 12 mm | Klick here to order ...
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